Personal Coaching Crafted for You in Manchester
Premium personal training, group classes, and results-driven online coaching. Energise your life with expert guidance.
Book Your Free Consultation Explore Services
About Premier Fit Coaching
Founded in the heart of Manchester, Premier Fit Coaching Ltd is dedicated to empowering individuals of all backgrounds with holistic wellness solutions. Our qualified team combines years of expertise in personal training, nutrition, and rehabilitation, delivering guidance that truly transforms lives. We are not just staff—we are motivators, supporters, and community advocates who care about your progress, every step of the way.
Our approach goes beyond counting sets and reps. We believe in creating lasting lifestyle change through a blend of motivation, education, and support, embracing Manchester’s vibrant community spirit. Whether you’re just starting or are a seasoned athlete, you’ll find a welcoming environment where coaching is always adapted to your individual needs.
- Local expertise and a welcoming atmosphere — rooted in Manchester, supporting our neighbours since day one
- Certified trainers in strength, mobility, and nutrition — our team is as invested in your success as you are
- Inclusive and adaptable programmes for every body — everyone is welcome, every journey is valued
Our Coaching Services
From personal training in the studio to convenient online sessions, our services are designed for all fitness levels and lifestyles. Discover how we can support your goals—whatever they may be.
One-on-One Coaching
Every session is tailored to you—your goals, your abilities, your pace. You'll receive individual attention, comprehensive fitness assessment, and ongoing support to progress confidently. Enjoy privacy, motivation, and the accountability you need to reach your targets, whether building strength, managing health concerns, or preparing for sporting achievement.
Group Fitness Classes
Empowering, high-energy classes including circuit training, HIIT, mobility and endurance sessions. Experience camaraderie, fun, and a diverse mix of people, all working towards personal growth. Our certified instructors keep every workout challenging and inclusive—come for the sweat, stay for the motivation!
Nutritional Guidance
Personalised, sustainable meal planning and evidence-based strategies tailored to your tastes and needs. No fad diets here—just practical guidance you’ll enjoy using. Develop healthy habits, learn to fuel your workouts, and transform the way you eat, with ongoing support from our nutrition specialists.
Rehabilitation & Prehab
Recover safely and build resilience for life. Our rehab and prehab programmes are designed in collaboration with healthcare professionals where needed, offering safe exercises to address injuries or prevent them entirely. Suitable for all ages and prescribed with care.
Online Coaching
Get world-class coaching wherever you are. Our digital platform delivers virtual workouts, check-ins, and progress tracking, perfect for busy professionals or remote clients. Stay connected to your coach, track your growth, and access resources at your fingertips.
Why Choose Us?
Science-Backed Coaching
Our programmes evolve with the latest fitness and nutrition research, ensuring you make progress safely and effectively. With evidence-based guidance, you enjoy results you can trust and sustain.
Inclusive & Welcoming
From beginners to seasoned athletes, people of all backgrounds are truly valued here. Our space is a judgement-free zone—community, encouragement, and enjoyment are at the heart of every session.
Flexible Scheduling
Life is dynamic – so is our schedule. With slots from sunrise to evening, in-person or online, it’s easy to slot fitness into your week while balancing work, study, and family life.
Manchester's Local Experts
We know our city, and we're proud to be part of its thriving health and fitness scene. Our local knowledge means better facilities, convenient community events, and authentic Manchester warmth in every session.
Meet Your Coaches
A passionate team of certified professionals dedicated to your progress and wellbeing.
Jane Mitchell
Lead Personal Trainer & Nutrition Specialist
With over a decade of coaching in Manchester’s top fitness spaces, Jane combines evidence-based training with unwavering encouragement and expertise in nutritional science. She’ll help you break plateaus and love the process as much as the results.
LinkedIn
Ryan Malik
Strength & Mobility Coach
Ryan’s sessions focus on building true functional strength and lifelong mobility, whether you’re lifting for health or performance. His positive approach keeps training engaging, accessible, and fun for all ages and abilities.
LinkedIn
Priya Patel
Group Fitness Instructor
Whether indoors or outside, Priya’s lively group classes turn exercise into a highlight of your week. She champions inclusivity, creativity, and support—ensuring everyone feels seen, challenged, and part of something special.
LinkedInSuccess Stories
"Premier Fit Coaching helped me recover from a sports injury and get back to my personal best. The team’s expertise and encouragement made all the difference."
"The group classes are welcoming and challenging. I finally found a community that motivates me to show up and succeed!"
"Jane’s coaching goes beyond workouts. Her nutrition insights have helped me transform my energy and confidence."
"I always struggled with motivation before joining Premier Fit. Priya’s infectious energy and the group’s positive vibes have made exercise something I actually look forward to."
"Ryan helped me regain my strength after surgery and tailored my plan every step of the way. I couldn't have asked for a more caring, knowledgeable coach."
"As a busy mum, online sessions renewed my focus on wellbeing. The flexibility and genuine care have helped me build strength around my family life."
"From start to finish, every coach at Premier Fit made me feel supported through injury rehab. My recovery and confidence are stronger than ever."
"Joining the team classes introduced me to new friends and pushed me in the best way. The progress I’ve made with Premier Fit is more than I imagined possible."
Contact Us
Ready for change? Get in touch now.
Book your free wellness consultation or send us your questions using the form below. We aim to respond within one business day.
Find Us
48 Queensberry Road, Floor 2,
Manchester, Greater Manchester,
M14 7DE, United Kingdom
Phone: +44 161 234 5678
Email: info@www.a1woodwork.com
Business Hours:
Mon-Fri: 6am – 8pm · Sat: 8am – 4pm · Sun: Closed